Recipe Summary

Prep time: 5 mins
Cook time: 10 mins
Yield: 4 servings
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Green Beans, Red Peppers and Almonds

This recipe serves:  4
1 pound green beans
2 teaspoons olive oil
1 red pepper, seeded and sliced into thin strips
4 teaspoons slivered almonds
salt to taste
freshly ground black pepper
Cooking Instructions
1. Trim the stem ends from the beans.

2. Bring a large pot of salted water to a boil. Add the beans and cook until they are crisp and tender, about 4 to 8 minutes, depending on the size of the beans.

3. Drain the beans and immediately plunge them into cold water. Drain.

4. In a large skillet, heat the olive oil over medium-high heat. Add the red peppers and almonds and cook, stirring occasionally for 2 minutes. Toss the beans into the skillet and cook until they are warmed through. Add salt and pepper to taste.

Serving Size: about 1 cup

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 110
  • Carbohydrate
  • 12 g
  • Fat
  • 6 g
  • Fiber
  • 6 g
  • Protein
  • 4 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 67 mg