Recipe Summary

Prep time: 10 mins
Cook time: 20 mins
Yield: 6 servings

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Zesty Herbed Almonds
This recipe serves: 6  
1 egg white
2 cups almonds
1/2 teaspoon chile powder
1/4 teaspoon chipotle powder
1 tablespoon finely chopped herbs, fresh basil, fresh oregano, fresh rosemary and fresh thyme
1/2 teaspoon sugar
1/4 teaspoon salt

Cooking Instructions
Pre-heat oven to 375F

1. Whip the egg into a bowl until frothy. Add the spices and herbs and whip to combine. Add the salt and sugar and toss with the almonds.

2. Place on a cookie sheet and place in the pre-heated oven and bake [20] minutes or until toasty. Store in an airtight container for up to [2] weeks.

Serving Size: 1/3 cup

Nutritional Information
Number of Servings: 6
Per Serving
Calories 194 Carbohydrate 7 g
Fat 16 g Fiber 3 g
Protein 7 g Saturated Fat 1 g
Sodium 115 mg


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