Recipe Summary

Prep time: 10 mins
Cook time: 15 mins
Yield: 4 servings

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Almond Crusted Halibut
This recipe serves: 4  
1/2 cup sliced almonds
1/4 cup plain breadcrumbs
1 tablespoon chopped fresh parsley
1 tablespoon butter, room temperature
2 teaspoons fresh lemon juice
1/4 teaspoon salt
freshly ground black pepper
4 6-ounce halibut fillets

Cooking Instructions
1. In a food processor, finely grind the almonds, breadcrumbs and parsley. Blend in the butter and lemon juice. Season with salt and pepper. Transfer to small bowl.

2. Preheat oven to 350°F. Spray a baking sheet with nonstick spray.

3. Arrange the halibut on the baking sheet. Sprinkle lightly with salt and pepper. Gently press an equal amount of almond mixture onto the top of each fillet.

4. Bake fish until cooked through, about 15 minutes, more or less depending on the thickness of the fillets.

Serving Size: 1 fillet

Nutritional Information
Number of Servings: 4
Per Serving
Calories 312 Carbohydrate 7 g
Fat 13 g Fiber 2 g
Protein 39 g Saturated Fat 3 g
Sodium 218 mg    


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