Recipe Summary
Prep time:
10 mins
Cook time:
35 mins
Yield: 8 servings
This recipe is...
Black Pepper-Crusted Beef Tenderloin
1 teaspoon salt
1 1/2 teaspoon freshly ground black pepper
1 teaspoon red pepper
1 3-pound piece beef tenderloin, trimmed
1 cup non-fat sour cream
2 tablespoons horseradish
fresh sage sprigs
fresh rosemary sprigs
2. Rub the tenderloin with oil and sprinkle it with salt, black pepper and red pepper. Place it in a roasting pan, cover and chill for 8 hours.
3. Bake for 15 minutes or until browned. Lower temperature to 375°F and bake for 20 more minutes or until desired degree of doneness is reached. Let stand 10 minutes before slicing.
4. Meanwhile, combine the sour cream and horseradish in a small bowl. Season with salt and pepper.
5. Slice the beef on the bias. Serve with horseradish-sour cream and garnish with fresh herbs.
Serving Size: 6 ounces
Number of Servings: 8
Per Serving
- Calories
- 405
- Carbohydrate
- 5 g
- Fat
- 19 g
- Fiber
- 0 g
- Protein
- 50 g
- Saturated Fat
- 7 g
- Sodium
- 373 mg






