Advert_sidetag

Recipe Summary

Prep time:
Yield: 4 servings
Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!


privacy policy Submit

Cauliflower-Potato Puree

This recipe serves:  4
Ingredients
2 cups cauliflower florets (about of a small head of cauliflower)
1 small potato peeled and diced, about 1/2 cup
2 teaspoons olive oil
1/8 teaspoon salt
1/4 teaspoon black pepper
Cooking Instructions
1. Put about 2 inches of water in a large pot and insert a rack or steam basket into the pot. Place the potato and cauliflower florets into the rack or steaming basket and cover the pot. Bring the water to a boil and steam for approximately 15 minutes, until cauliflower and potato are very tender.

2. Use a food processor to puree the cauliflower and potato until very smooth.

3. Add the butter and generously salt and pepper to taste to the mixture in the food processor. Pulse a few times to combine well.

Serving Size:

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • Carbohydrate
  • Fat
  • Fiber
  • Protein
  • Saturated Fat
  • Sodium
  •  
  •  
SEE ALL THE FACTS