Recipe Summary
Prep time:
40 mins
Cook time:
15 mins
Yield: 4 servings
This recipe is...
Aztecan Quinoa Salad
3/4 cup quinoa,rinsed
2 1/2 pickling cucumbers,peeled, ends trimmed and cut into 1/4" cubes
1/2 small red onion,cut into 1/4" cubes
1/2 medium tomato,cored, seeded and diced
1/2 bunch (1/4 cup) Italian parsley leaves, chopped
1/2 bunch (1/4 cup) cilantro leaves, chopped
1/4 cup olive oil
2 tablespoons red wine vinegar
juice of 1/2 lemon
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
4 romaine lettuce leaves
2. When dry, transfer the quinoa to a large bowl. Add the cucumbers, onion, tomato, parsley, cilantro, olive oil, vinegar, lemon juice, salt and pepper and toss well.
3. Top each romaine leaf with about 3/4 cup of the salad and serve on chilled plates.
Serving Size: about 3/4 cup salad
Number of Servings: 4
Per Serving
- Calories
- 251
- Carbohydrate
- 24 g
- Fat
- 15 g
- Fiber
- 4 g
- Protein
- 5 g
- Saturated Fat
- 2 g
- Sodium
- 447 mg







