Recipe Summary

Prep time: 5 mins
Cook time: 5 mins
Yield: 8 servings

Ratings & Reviews

Be the first to rate this recipe

This recipe is...

lower in fat
lower in fat

Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!

privacy policy Submit
Blood Orange Sauce
Thie recipe serves: 8  
2 blood oranges
1/4 cup sugar
1/4 cup water

Cooking Instructions
1. Bring the sugar and water to a boil. Remove from the heat and cool.

2. Juice the blood oranges and strain. Add half of the sugar syrup to the blood orange juice. Add more sugar syrup until a pleasant balance of sweetness and tartness is reached.

3. Keep refrigerated.

Serving Size: 2 tablespoons

Nutritional Information
Number of Servings: 8
Per Serving
Calories 42 Carbohydrate 11 g
Fat 0 g Fiber 1 g
Protein 0 g Saturated Fat 0 g
Sodium 0 mg    


This recipe can be personalized for your nutritional needs when you join the FoodFit Plan -- our healthy lifestyle program for lasting weight-loss.

FoodFit is a part of HealthCentral
© 1999- The HealthCentral Network, Inc., Copyright All Rights Reserved. Privacy Policy and Terms of Use