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Recipe Summary

Prep time: 5 mins
Cook time: 10 mins
Yield: 4 servings

Ratings & Reviews

User rating:rating

Rated by 3 visitors

This recipe is...

  • low in fat
  • rich in veggies
 
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Sautéed Green Beans

This recipe serves: 
Ingredients
1 pound green beans, or haricot vert
2 teaspoons olive oil
salt to taste
freshly ground black pepper
Cooking Instructions
1. Pull off any strings along the bean's seams and trim the stem end.

2. Bring 3 quarts of salted water to a boil. Add the beans.

3. Boil until crisp tender, about 4 to 8 minutes, depending on the width of the beans.

4. Drain the beans and immediately plunge them into cold water. Drain.

5. Heat a large skillet and add the olive oil. Toss the beans into the skillet and warm through. Add salt and pepper to taste.

Serving Size: about 4 ounces

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 56
  • Carbohydrate
  • 8 g
  • Fat
  • 2 g
  • Fiber
  • 4 g
  • Protein
  • 2 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 154 mg
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