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4 6-ounce red snapper fillets
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 1/2 tablespoons olive oil
1. Season the snapper fillets with salt and pepper, then drizzle with olive oil.
2. Place a sauté pan large enough to accommodate all the fillets over medium-high heat. Add the snapper and lower the heat to medium. Cook until well-browned on one side, about 3 minutes. Turn the fillets over and cook 1 more minute.
Serving Size: 1 6-ounce fillet
Number of Servings: 4
|Fat||7 g||Fiber||0 g|
|Protein||35 g||Saturated Fat||1 g|
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