Recipe Summary
Prep time:
10 mins
Cook time:
15 mins
Yield: 4 servings
This recipe is...
Tomato and Basil Stuffed Chicken Breasts
8 sun dried tomatoes, drained
1/2 bunch basil
1 1/2 tablespoons olive oil
1/4 cup balsamic vinegar
3/4 cup chicken stock
2. Heat the oil in a heavy oven-proof skillet until it begins to smoke. Cook each side of the chicken until golden brown.
3. Add the vinegar and chicken stock and bring to a boil. Lower the heat and gently simmer the chicken for 2 or 3 minutes per side until cooked through.
4. Remove the chicken breasts from the skillet and keep warm. Continue to cook the sauce until it is reduced to a thick syrup.
5. Taste the sauce and and season with salt and pepper. Spoon the sauce over each chicken breast.
Serving Size: 1 chicken breast
Number of Servings: 4
Per Serving
- Calories
- 228
- Carbohydrate
- 5 g
- Fat
- 7 g
- Fiber
- 1 g
- Protein
- 34 g
- Saturated Fat
- 1 g
- Sodium
- 200 mg
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