Recipe Summary

Prep time: 20 mins
Cook time: 5 mins
Yield: 4 servings

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This recipe is...

rich in grains
rich in veggies
rich in veggies
lower in fat
lower in fat

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Lamb Gyros
This recipe serves:   
1 pound lean lamb (leg or loin), thinly sliced
4 pieces pita bread
2 tomatoes, sliced or chopped
1 medium red onion, thinly sliced
1/2 cucumber, peeled and thinly sliced
lettuce leaves
4 tablespoons Minted Cucumber Dip (see recipe)

Cooking Instructions
1. Spray a medium-size skillet with non-stick cooking spray and warm over medium heat. Add the lamb slices and sauté on both sides until the meat is pink, about 5 minutes in all.

2. To assemble the sandwich, spread a tablespoon of Minted Cucumber Dipon the Pita bread. Add a few slices of lamb and top with tomato, onion, cucumber and lettuce. Fold up the pita or serve open face with a knife and fork.

Serving Size: 1 gyro

Nutritional Information
Number of Servings: 4
Per Serving
Calories 354 Carbohydrate 40 g
Fat 7 g Fiber 3 g
Protein 30 g Saturated Fat 2 g
Sodium 408 mg    


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