Recipe Summary
Prep time:
3 mins
Cook time:
6 mins
Yield: 4 servings
This recipe is...
Grilled Tuna
nonstick cooking spray
salt to taste
freshly ground black pepper
2. Spray the tuna with non-stick cooking spray, coating both sides. Season with salt and pepper
3. Grill each tuna fillet for about 3 minutes on each side, depending on the thickness of the fish.
Serving Size: 1 tuna fillet
Number of Servings: 4
Per Serving
- Calories
- 146
- Carbohydrate
- 0 g
- Fat
- 1 g
- Fiber
- 0 g
- Protein
- 31 g
- Saturated Fat
- 0 g
- Sodium
- 346 mg






