Recipe Summary
Prep time:
5 mins
Yield: 1 servings
This recipe is...
Blueberry Smoothie
1/2 cup plain, low-fat yogurt
1/2 cup washed, stemmed blueberries
honey to taste
Serving Size: about 1 cup
Number of Servings: 1
Per Serving
- Calories
- 135
- Carbohydrate
- 31 g
- Fat
- 0 g
- Fiber
- 1 g
- Protein
- 6 g
- Saturated Fat
- 0 g
- Sodium
- 73 mg
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