Recipe Summary
Prep time:
5 mins
Yield: 1 servings
This recipe is...
Blueberry-Peach Smoothie
1/2 cup plain, low-fat yogurt
1/4 cup washed, stemmed blueberries
1/4 cup peeled, pitted and sliced peaches
1 teaspoon honey
Serving Size: about 1 cup
Number of Servings: 1
Per Serving
- Calories
- 144
- Carbohydrate
- 26 g
- Fat
- 2 g
- Fiber
- 2 g
- Protein
- 8 g
- Saturated Fat
- 1 g
- Sodium
- 104 mg
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