Recipe Summary
Prep time:
5 mins
Yield: 2 servings
This recipe is...
Mixed Berry Smoothie
2 cups plain, low-fat yogurt
3/4 cup washed, stemmed raspberries
3/4 cup washed, stemmed blackberries
3/4 cup washed, stemmed blueberries
honey to taste
Serving Size: about 1 cup
Number of Servings: 2
Per Serving
- Calories
- 148
- Carbohydrate
- 26 g
- Fat
- 2 g
- Fiber
- 4 g
- Protein
- 7 g
- Saturated Fat
- 1 g
- Sodium
- 103 mg
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