Recipe Summary
Prep time:
20 mins
Cook time:
30 mins
Yield: 6 servings
This recipe is...
Chicken Chowder
1/2 cup chopped onion
1/2 cup chopped celery
1 sprig fresh thyme
1 bay leaf
1 1/2 cups low-sodium chicken or vegetable broth
6 small red potatoes
1 pound boneless, skinless chicken breasts, cut into 1/2" pieces
2 cups reduced fat (2%) milk
1 red pepper, diced
1 teaspoon chopped, fresh dill
2. Dice the potatoes and add them to the soup pot with the chicken broth. Simmer until the potatoes are just tender, about 10 minutes. Add the milk, peppers, chicken and dill and cook until the chicken is just cooked through. Remove the thyme and bay leaf. Adjust the salt and pepper to taste.
Serving Size: 1 cup
Number of Servings: 6
Per Serving
- Calories
- 250
- Carbohydrate
- 33 g
- Fat
- 3 g
- Fiber
- 4 g
- Protein
- 26 g
- Saturated Fat
- 2 g
- Sodium
- 304 mg







