Recipe Summary
Prep time:
15 mins
Cook time:
10 mins
Yield: 4 servings
This recipe is...
Asian Grilled Flank Steak
For the Asian marinade:
2 tablespoons rice wine vinegar1 1/2 tablespoons low-sodium soy sauce
1 tablespoon balsamic vinegar
1/2 teaspoon finely minced, fresh ginger root
1 clove garlic, finely minced
dash of chili flakes
1/4 teaspoon finely chopped, fresh rosemary
1/4 teaspoon sesame oil
pinch freshly cracked black pepper
For the grilled flank steak:
1 1/3 pounds flank steaksalt to taste
freshly ground black pepper
1. Mix all of the ingredients together in a bowl. The marinade will keep stored in the refrigerator for a week or two.
For the grilled flank steak:
1. Marinate the flank steak in the refrigerator for at least 1 hour or overnight.
2. Preheat the grill.
3. Grill the flank steak for 4 to 8 minutes on each side, depending on the desired doneness. Let the steak rest on a carving plate for 1 or 2 minutes.
4. Slice the steak on the bias.
Serving Size: about 1/4 pound of steak
Number of Servings: 4
Per Serving
- Calories
- 321
- Carbohydrate
- 4 g
- Fat
- 4 g
- Fiber
- 0 g
- Protein
- 51 g
- Saturated Fat
- 5 g
- Sodium
- 514 mg







