Recipe Summary

Prep time: 15 mins
Cook time: 10 mins
Yield: 4 servings

Ratings & Reviews

User rating:rating

Rated by 5 visitors

This recipe is...

  • low in fat
  • rich in grains
  • rich in protein
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Orzo Salad with Grilled Shrimp

This recipe serves: 
6 ounces orzo
3/4 cup chopped, fresh tomatoes
1/3 cup pitted, halved olives
1 1/2 tablespoons red wine vinegar
1/4 cup olive oil
1 1/2 tablespoons chopped, fresh parsley
salt to taste
freshly ground black pepper
nonstick cooking spray
1 pound shrimp, peeled and deveined
Cooking Instructions
1. Bring 1/2 gallon of well-salted water to a boil. Add the orzo and cook until al dente, about 7 minutes. Drain well and let cool.

2. Place the orzo in a large bowl. Add the tomatoes, olives, red wine vinegar and olive oil. Mix well. Add the fresh herbs. Season with salt and pepper to taste.

3. Spray a grill with non-stick cooking spray and preheat the grill.

4. Grill over high heat, turning once until the shrimp are opaque and browned on the edges, about 5 minutes, total.

5. This salad can be served at room temperature or refrigerated and served cold.

Serving Size: 1 cup of salad with 4 ounces of shrimp

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 339
  • Carbohydrate
  • 35 g
  • Fat
  • 9 g
  • Fiber
  • 2 g
  • Protein
  • 29 g
  • Saturated Fat
  • 1 g
  • Sodium
  • 577 mg