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Recipe Summary

Prep time: 5 mins
Cook time: 10 mins
Yield: 4 servings

Ratings & Reviews

User rating:rating

Rated by 1 visitors

This recipe is...

  • rich in protein
  • lower in sodium
  • lower in carbs
 
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Broiled Lamb Chops

This recipe serves:  4
Ingredients
8 loin lamb chops, about 2 - 3 ounces each
salt to taste
freshly ground black pepper
Cooking Instructions
1. Preheat the broiler.

2. Season the lamb chops with salt and pepper.

3. Place the lamb chops on a broiler pan and broil 3 inches from the heat for 4 to 5 minutes. Turn and broil for an additional 3 minutes for medium rare, or 5 minutes for medium.

Serving Size: 2 lamb chops

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 163
  • Carbohydrate
  • 0 g
  • Fat
  • 7 g
  • Fiber
  • 0 g
  • Protein
  • 24 g
  • Saturated Fat
  • 2 g
  • Sodium
  • 150 mg
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