Advert_sidetag

Recipe Summary

Prep time: 15 mins
Yield: 4 servings

Ratings & Reviews

User rating:rating

Rated by 1 visitors

This recipe is...

  • lower in carbs
 
Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!


privacy policy Submit

Olive Tapenade

This recipe serves: 
Ingredients
1/2 cup pitted and finely chopped green or black olives
1 tablespoon capers
2 anchovy fillets (optional)
freshly ground black pepper
1 teaspoon olive oil
Cooking Instructions
1. Mash the olives, capers, anchovies (if using) and pepper together until the mixture becomes a paste.

2. Drizzle in the olive oil and mix again.

Serving Size: 2 tablespoons

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 30
  • Carbohydrate
  • 1 g
  • Fat
  • 3 g
  • Fiber
  • 1 g
  • Protein
  • 0 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 226 mg
  •  
  •  
SEE ALL THE FACTS