Recipe Summary
Prep time:
20 mins
Cook time:
20 mins
Yield: 4 servings
This recipe is...
Chicken and Toasted Couscous Salad
3 tablespoons fresh lemon juice
3 tablespoons fresh lime juice
3 tablespoons extra virgin olive oil
4 teaspoons chopped, fresh parsley
4 teaspoons chopped, fresh cilantro
1/3 cup chopped red onion
2/3 cup halved cherry tomatoes (about 1/2 pint)
salt to taste
freshly ground black pepper
4 boneless, skinless chicken breasts, about 4 to 6 ounces each
1/3 cup chopped scallions
2. Whisk the lemon juice, lime juice and olive oil together in a large bowl. Mix in the couscous, herbs, onion and tomatoes. Season with salt and pepper to taste. Chill.
3. Preheat the grill or a sauté pan to medium high.
4. Season the chicken breasts with salt and pepper. Grill or sauté the breasts until golden brown on one side, about 4 minutes. Turn them over and cook an additional 4 minutes, or until the chicken is cooked through.
5. Slice the chicken breasts into thin strips. Place the warm chicken over the couscous salad and sprinkle with chopped scallions.
Serving Size: about 1 cup
Number of Servings: 4
Per Serving
- Calories
- 441
- Carbohydrate
- 49 g
- Fat
- 11 g
- Fiber
- 4 g
- Protein
- 34 g
- Saturated Fat
- 2 g
- Sodium
- 280 mg
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