Recipe Summary
Prep time:
20 mins
Cook time:
15 mins
Yield: 2 servings
This recipe is...
Michael Romano's Penne with Asparagus and Red Peppers
6 ounces penne pasta, ziti and rigatoni also work well
2 tablespoons olive oil
1/2 pound asparagus, ends snapped off and stalks cut into 2" pieces
1 roasted yellow bell pepper, peeled and diced
1 roasted red bell pepper, peeled and diced
1/2 teaspoon minced garlic
3/4 cups Basic Chicken Stock (see recipe),or low-sodium canned
2 teaspoons minced, fresh thyme
2 tablespoons freshly grated Parmesan cheese
freshly ground black pepper
2. Meanwhile, heat 1 tablespoon olive oil in a 10" skillet over medium heat. Add the asparagus and cook, stirring occasionally, until tender and lightly browned, about 5 to 7 minutes. Add the peppers and garlic, and cook 1 minute more. Add the stock, bring to a boil, and lower the heat to medium.
3. Add the penne and thyme. Stir to combine the ingredients and simmer until the pasta is al dente, about 5 to 7 minutes. Stir in half of the cheese and the remaining 1 tablespoon of olive oil. Adjust the salt and pepper to taste.
4. Transfer to a warm bowl, sprinkle with the remaining cheese, and serve.
Serving Size: about 1 cup of pasta with vegetables
Number of Servings: 2
Per Serving
- Calories
- 370
- Carbohydrate
- 56 g
- Fat
- 11 g
- Fiber
- 6 g
- Protein
- 14 g
- Saturated Fat
- 2 g
- Sodium
- 118 mg
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