Recipe Summary

Prep time: 5 mins
Cook time: 15 mins
Yield: 6 servings

Ratings & Reviews

Be the first to rate this recipe

This recipe is...

rich in veggies
rich in veggies
lower in fat
lower in fat

Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!

privacy policy Submit
Roasted Baby Beets
This recipe serves: 6  
18 small beets, skin on, sliced
1 tablespoon olive oil
kosher salt to taste

Cooking Instructions
1. Preheat the oven to 450°F.

2. Spread the beet slices out on a baking sheet in a single layer. Brush them with olive oil and sprinkle with salt.

3. Roast the beets on the top rack of the oven until the slices are tender when pierced with a knife, about 15 minutes.

NOTE: Baby beets are thin skinned and the skins are quite palatable. Older, thick skinned beets should be peeled once cooked.

Serving Size: 3 beets

Nutritional Information
Number of Servings: 6
Per Serving
Calories 108 Carbohydrate 20 g
Fat 3 g Fiber 6 g
Protein 3 g Saturated Fat 0 g
Sodium 238 mg    


This recipe can be personalized for your nutritional needs when you join the FoodFit Plan -- our healthy lifestyle program for lasting weight-loss.

FoodFit is a part of HealthCentral
© 1999- The HealthCentral Network, Inc., Copyright All Rights Reserved. Privacy Policy and Terms of Use