Recipe Summary

Prep time: 10 mins
Cook time: 25 mins
Yield: 4 servings

Ratings & Reviews

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Rated by 2 visitors

This recipe is...

rich in grains
rich in veggies
rich in veggies
lower in fat
lower in fat

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Ravioli with Bell Pepper Sauce
This recipe serves:   
1 1/2 teaspoons olive oil
2 cloves garlic, minced
1 small onion, chopped
2 small green bell peppers, chopped
1 cup tomato sauce
16 ounces fresh or frozen cheese ravioli
salt to taste
freshly ground black pepper
2 tablespoons freshly grated Parmesan cheese

Cooking Instructions
1. Bring a large pot of salted water to a simmer.

2. In a large skillet, heat the oil over medium heat. Add the garlic, stirring, until fragrant, about 1 minute. Add the onion and peppers and cook unitl the vegetables begin to soften, about 5 minutes.

3. Add the tomato sauce and bring to a simmer. Cook until the vegetables are tender, about 5 to 10 minutes. Season with salt and pepper.

4. Meanwhile, cook the ravioli in the simmering water until they float, about 5 to 7 minutes. Drain and toss with the sauce. Sprinkle with the Parmesan cheese and serve immediately.

Serving Size: 4 oz. ravioli with sauce

Nutritional Information
Number of Servings: 4
Per Serving
Calories 201 Carbohydrate 28 g
Fat 7 g Fiber 5 g
Protein 9 g Saturated Fat 2 g
Sodium 450 mg    


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