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Recipe Summary

Prep time: 10 mins
Cook time: 25 mins
Yield: 1 servings

Ratings & Reviews

User rating:rating

Rated by 2 visitors

This recipe is...

  • low in fat
  • rich in veggies
  • rich in grains
 
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Ravioli with Bell Pepper Sauce

This recipe serves: 
Ingredients
1/2 teaspoon olive oil
1/2 clove garlic, minced
1/4 small onion, chopped
1/2 small green bell pepper, chopped
1/4 cup tomato sauce
4 ounces fresh or frozen cheese ravioli
salt to taste
freshly ground black pepper
2 teaspoons freshly grated Parmesan cheese
Cooking Instructions
1. Bring a large pot of salted water to a simmer.

2. In a large skillet, heat the oil over medium heat. Add the garlic, stirring, until fragrant, about 1 minute. Add the onion and peppers and cook unitl the vegetables begin to soften, about 5 minutes.

3. Add the tomato sauce and bring to a simmer. Cook until the vegetables are tender, about 5 to 10 minutes. Season with salt and pepper.

4. Meanwhile, cook the ravioli in the simmering water until they float, about 5 to 7 minutes. Drain and toss with the sauce. Sprinkle with the Parmesan cheese and serve immediately.

Serving Size: 4 oz. ravioli with sauce

Nutritional Information

Number of Servings: 1

Per Serving

  • Calories
  • 201
  • Carbohydrate
  • 28 g
  • Fat
  • 7 g
  • Fiber
  • 5 g
  • Protein
  • 9 g
  • Saturated Fat
  • 2 g
  • Sodium
  • 450 mg
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