Recipe Summary
Prep time:
10 mins
Cook time:
20 mins
Yield: 6 servings
This recipe is...
Apricot Compote
1/2 cup water
one 1/2" slice lemon zest (yellow part only)
4 cups peeled, pitted apricots
2. Add the fruit and continue to cook for about 5 minutes, until just tender.
3. Remove the fruit from the juice and set aside. Discard the lemon zest.
4. Reduce the juice over medium-high heat for about 5 minutes, until it becomes syrupy. Pour the syrup over the cooked fruit. Serve warm.
5. Serve over French Toast for a weekend breakfast or swirl into low-fat yogurt for a healthy snack.
For Safekeeping: Cool the compote. Refrigerate up to 5 days.
Serving Size: about 1/2 cup
Number of Servings: 6
Per Serving
- Calories
- 177
- Carbohydrate
- 44 g
- Fat
- 0 g
- Fiber
- 2 g
- Protein
- 1 g
- Saturated Fat
- 0 g
- Sodium
- 1 mg






