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Recipe Summary

Prep time: 10 mins
Yield: 2 servings

Ratings & Reviews

User rating:rating

Rated by 4 visitors

This recipe is...

  • low in fat
  • rich in dairy
  • rich in fruit
  • rich in protein
  • lower in sodium
 
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Strawberry Frappe

This recipe serves:  2
Ingredients
1 cup low-fat strawberry ice cream
1 cup sliced strawberries, fresh or frozen
2 cups skim milk
1 teaspoon vanilla extract
Cooking Instructions
1. Place all the ingredients in a blender and blend on high speed to combine.

2. Serve in tall glasses.

Serving Size: 12 ounces

Nutritional Information

Number of Servings: 2

Per Serving

  • Calories
  • 253
  • Carbohydrate
  • 48 g
  • Fat
  • 1 g
  • Fiber
  • 2 g
  • Protein
  • 12 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 192 mg
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