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Recipe Summary

Prep time: 5 mins
Yield: 2 servings

This recipe is...

  • low in fat
  • rich in dairy
  • rich in protein
 
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Vanilla Frappe

This recipe serves:  2
Ingredients
1 cup low-fat vanilla frozen yogurt
2 cups skim milk
1 teaspoon vanilla extract
Cooking Instructions
1. Place all the ingredients in a blender and blend on high speed to combine.

2. Serve in tall glasses.

Serving Size: 12 ounces

Nutritional Information

Number of Servings: 2

Per Serving

  • Calories
  • 192
  • Carbohydrate
  • 36 g
  • Fat
  • 0 g
  • Fiber
  • 0 g
  • Protein
  • 12 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 206 mg
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