Spiced Pineapple Lentils

This recipe serves:  12

6 tablespoons vegetable oil
4 onions, diced
2 teaspoons salt
2 teaspoons freshly ground black pepper
6 cloves garlic, crushed
4 cups lentils, washed and picked over
6 cups water
1 cup canned, crushed pineapple
1. Heat the oil in a medium pot over moderate heat. Saute the onions with the salt and pepper until golden, about 10 minutes.

2. Stir in the garlic and lentils and cook for 2 minutes, stirring frequently. Pour in the water, bring to a boil, reduce to a simmer and cook, covered, for 45 minutes.

3. Stir in the pineapple, remove from heat and serve.

Serving Size: about 1/2 cup

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