Recipe Summary

Prep time: 10 mins
Cook time: 10 mins
Yield: 6 servings

Ratings & Reviews

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Rated by 1 visitors

This recipe is...

rich in veggies
rich in veggies
lower in sodium
lower in sodium
 

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Carrots with Grapes
This recipe serves: 6  
Ingredients
12 medium carrots
2 tablespoons canola oil
2 tablespoons sugar
1/2 cup low-sodium chicken broth or water
1 cup seedless red grapes, cut in half
salt to taste
freshly ground black pepper


Cooking Instructions
1. Peel the carrots and slice 1/4" thick. Heat the oil, sugar and broth or water in a medium saucepan.

2. Add the carrots, bring to a simmer and cover the pan. Cook for about 10 minutes until the carrots are tender. Stir in the grapes and season with salt and pepper.

Serving Size: about 1 cup

Nutritional Information
Number of Servings: 6
Per Serving
Calories 137 Carbohydrate 23 g
Fat 5 g Fiber 2 g
Protein 2 g Saturated Fat 0 g
Sodium 53 mg    

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