Recipe Summary
Prep time:
15 mins
Yield: 4 servings
This recipe is...
Hummus
1 1/2 teaspoons tahini
1 1/2 teaspoons lemon juice
1/2 teaspoon finely chopped garlic
About 1 1/2 tablespoons olive oil
salt,to taste
freshly ground black pepper
2. Puree the garbanzo beans in a blender or food processor with the tahini, lemon juice and garlic.
3. With the machine running, add the olive oil slowly, until the hummus becomes thick and creamy.
4. Add salt and pepper to taste.
5. Serve with pita bread.
Serving Size: about 2 tablespoons
Number of Servings: 4
Per Serving
- Calories
- 84
- Carbohydrate
- 5 g
- Fat
- 7 g
- Fiber
- 1 g
- Protein
- 2 g
- Saturated Fat
- 1 g
- Sodium
- 31 mg
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