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Recipe Summary

Prep time: 10 mins
Yield: 6 servings

Ratings & Reviews

User rating:rating

Rated by 3 visitors

This recipe is...

  • low in fat
  • lower in sodium
 
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Pineapple Salsa

This recipe serves:  6
Ingredients
1 cup diced, fresh pineapple
1/4 cup diced red onion
1/2 cup diced red pepper
1 jalapeño chili pepper, seeded and diced
1 tablespoon chopped cilantro
1 tablespoon fresh lime juice
Cooking Instructions
1. Combine all of the ingredients in a small mixing bowl. Store in the refrigerator for up to 8 hours before serving. Serve as a condiment with grilled chicken and fish.

Serving Size: 1/4 cup

Nutritional Information

Number of Servings: 6

Per Serving

  • Calories
  • 21
  • Carbohydrate
  • 5 g
  • Fat
  • 0 g
  • Fiber
  • 1 g
  • Protein
  • 0 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 1 mg
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