Recipe Summary

Prep time: 30 mins
Yield: 10 servings

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rich in dairy
rich in dairy
lower in fat
lower in fat

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Roasted Red Pepper Spread
This recipe serves: 10  
4 red bell peppers
1 tablespoon fresh, chopped dill
1 cup non-fat cream cheese
1/2 cup non-fat sour cream

Cooking Instructions
1. Roast, peel and seed the red peppers. See Roasted Red Peppers for instructions.

2. Puree the peeled peppers and dill in the food processor. Add the cream cheese and process until the mixture is smooth.

3. Add the sour cream and pulse until combined. (Be careful not to over process or the mixture will liquify.)

4. Transfer the spread to a serving bowl and garnish with dill sprigs.

Serve with pita wedges, baked tortilla chips or carrot sticks.

Serving Size: 1/4 cup

Nutritional Information
Number of Servings: 10
Per Serving
Calories 46 Carbohydrate 6 g
Fat 0 g Fiber 1 g
Protein 5 g Saturated Fat 0 g
Sodium 141 mg    


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