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Recipe Summary

Prep time: 30 mins
Yield: 10 servings

This recipe is...

  • low in fat
  • rich in dairy
 
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Roasted Red Pepper Spread

This recipe serves:  10
Ingredients
4 red bell peppers
1 tablespoon fresh, chopped dill
1 cup non-fat cream cheese
1/2 cup non-fat sour cream
Cooking Instructions
1. Roast, peel and seed the red peppers. See Roasted Red Peppers for instructions.

2. Puree the peeled peppers and dill in the food processor. Add the cream cheese and process until the mixture is smooth.

3. Add the sour cream and pulse until combined. (Be careful not to over process or the mixture will liquify.)

4. Transfer the spread to a serving bowl and garnish with dill sprigs.

Serve with pita wedges, baked tortilla chips or carrot sticks.

Serving Size: 1/4 cup

Nutritional Information

Number of Servings: 10

Per Serving

  • Calories
  • 46
  • Carbohydrate
  • 6 g
  • Fat
  • 0 g
  • Fiber
  • 1 g
  • Protein
  • 5 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 141 mg
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Try This With...

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Breakfast/Brunch

Desserts

Dips/Spreads

Main Dishes

Sandwiches

Side Dishes

Soups/Stews