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Recipe Summary

Prep time:
Yield: 6 servings

Ratings & Reviews

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Rated by 2 visitors

This recipe is...

  • rich in veggies
 
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Baked Tomatoes with Garlic, Parsley and Breadcrumbs

This recipe serves:  6
Ingredients
6 large firm but ripe tomatoes
salt
4 tablespoons extra virgin olive oil
salt and pepper freshly ground, to taste
1/2 cup breadcrumbs
3 large garlic cloves, minced (green sprouts removed)
1/2 cup chopped, flatleaf parsley
Cooking Instructions

1. Cut the tomatoes in half, sprinkle with salt and drain cut side down in a colander, for about 10 minutes. Then dry them well with paper towels.

2. Heat half the olive oil in a large sauté pan. Cook the tomato halves, 4 to 6 at a time, cut side down for about 5 minutes or until golden.

3. Place tomatoes in a lightly oiled baking dish. Sprinkle with salt and pepper. Preheat oven to 400 degrees.

4. Combine breadcrumbs, garlic and a little of the parsley and spread atop the tomatoes. Drizzle with remaining olive oil.

5. Bake for 10 to 15 minutes. Sprinkle with remaining parsley.

Serving Size: 2 tomato halves

Nutritional Information

Number of Servings: 6

Per Serving

  • Calories
  • 110
  • Carbohydrate
  • 13 g
  • Fat
  • 5 g
  • Fiber
  • 2 g
  • Protein
  • 2 g
  • Saturated Fat
  • 1 g
  • Sodium
  • 190 mg
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