Recipe Summary

Prep time: 5 mins
Yield: 1 servings

Ratings & Reviews

User rating: rating
Rated by 2 visitors

This recipe is...

lower in fat
lower in fat
lower in sodium
lower in sodium
 

Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!


privacy policy Submit
advertisement
Vanilla Float
This recipe serves: 1  
Ingredients
1 tablespoon 2% milk
1/2 teaspoon vanilla extract
1 cup seltzer water
1 scoop low-fat vanilla ice cream or ice milk


Cooking Instructions
1. Pour the milk and vanilla into a tall glass and stir together.

2. Add the seltzer water.

3. Place the glass on a saucer to catch any overflow. Add the ice cream.

Serving Size: 1 1/2 cups

Nutritional Information
Number of Servings: 1
Per Serving
Calories 302 Carbohydrate 50 g
Fat 5 g Fiber 0 g
Protein 12 g Saturated Fat 3 g
Sodium 142 mg    

SEE ALL THE FACTS

This recipe can be personalized for your nutritional needs when you join the FoodFit Plan -- our healthy lifestyle program for lasting weight-loss.

Try This With...

Main Dishes

Marinades/Dressings

Side Dishes

advertisement



FoodFit is a part of HealthCentral
© 1999- The HealthCentral Network, Inc., Copyright All Rights Reserved. Privacy Policy and Terms of Use