Recipe Summary

Prep time: 5 mins
Yield: 1 servings

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This recipe is...

lower in fat
lower in fat
lower in sodium
lower in sodium

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Vanilla Float
This recipe serves: 1  
1 tablespoon 2% milk
1/2 teaspoon vanilla extract
1 cup seltzer water
1 scoop low-fat vanilla ice cream or ice milk

Cooking Instructions
1. Pour the milk and vanilla into a tall glass and stir together.

2. Add the seltzer water.

3. Place the glass on a saucer to catch any overflow. Add the ice cream.

Serving Size: 1 1/2 cups

Nutritional Information
Number of Servings: 1
Per Serving
Calories 302 Carbohydrate 50 g
Fat 5 g Fiber 0 g
Protein 12 g Saturated Fat 3 g
Sodium 142 mg    


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