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Recipe Summary

Prep time: 5 mins
Yield: 1 servings

Ratings & Reviews

User rating:rating

Rated by 2 visitors

This recipe is...

  • low in fat
  • rich in protein
  • lower in sodium
 
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Vanilla Float

This recipe serves:  1
Ingredients
1 tablespoon 2% milk
1/2 teaspoon vanilla extract
1 cup seltzer water
1 scoop low-fat vanilla ice cream or ice milk
Cooking Instructions
1. Pour the milk and vanilla into a tall glass and stir together.

2. Add the seltzer water.

3. Place the glass on a saucer to catch any overflow. Add the ice cream.

Serving Size: 1 1/2 cups

Nutritional Information

Number of Servings: 1

Per Serving

  • Calories
  • 302
  • Carbohydrate
  • 50 g
  • Fat
  • 5 g
  • Fiber
  • 0 g
  • Protein
  • 12 g
  • Saturated Fat
  • 3 g
  • Sodium
  • 142 mg
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