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Recipe Summary

Prep time:
Cook time: 15 mins
Yield: 1 servings

Ratings & Reviews

User rating:rating

Rated by 3 visitors

This recipe is...

  • low in fat
  • rich in dairy
  • rich in protein
  • lower in sodium
 
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Chocolate Frappe

This recipe serves: 
Ingredients
1/2 cup low-fat chocolate frozen yogurt
1 cup skim milk
1 tablespoon chocolate syrup
Cooking Instructions
1. Place all the ingredients in a blender and blend on high speed to combine.

2. Serve in a tall glass.

Serving Size: 12 ounces

Nutritional Information

Number of Servings: 1

Per Serving

  • Calories
  • 241
  • Carbohydrate
  • 45 g
  • Fat
  • 3 g
  • Fiber
  • 2 g
  • Protein
  • 14 g
  • Saturated Fat
  • 2 g
  • Sodium
  • 211 mg
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