Recipe Summary

Prep time: 5 mins
Cook time: 15 mins
Yield: 4 servings

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Grilled Pork Tenderloin
This recipe serves: 4  

For the pork:
2 pork tenderloins
1 teaspoon Dijon mustard
3 tablespoons sherry vinegar
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 clove garlic, minced

Cooking Instructions
1. Using a sharp knife, remove and discard any whitish silver skin and visible fat from the tenderloins.

2. Mix the remaining ingredients for the pork together in a shallow bowl. (This can be done in advance and stored in the refrigerator for 2 to 3 days.) Add the trimmed tenderloins and marinate at room temperature while you preheat the grill or broiler to high.

3. Sear the pork on all sides on the grill or under the broiler. Lower the heat to medium and cook for 8 to 12 minutes, until the pork is just cooked through. Transfer the pork to a platter and let the meat rest for 2 to 3 minutes before slicing.

Serving Size: 3 to 4 slices

Nutritional Information
Number of Servings: 4
Per Serving
Calories 204 Carbohydrate 0 g
Fat 7 g Fiber 0 g
Protein 32 g Saturated Fat 2 g
Sodium 234 mg    


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