Recipe Summary
Prep time:
10 mins
Yield: 4 servings
This recipe is...
Salsa Fresca
1/4 red onion, minced
2 jalapeño peppers, seeded (optional) and diced
1/2 bunch cilantro leaves, chopped
1 tablespoon freshly squeezed lime juice
salt and pepper, freshly ground to taste
. The only item that needs adult attention is the jalapeņo and its seeds. For more heat, keep the seeds and chop.
2. Younger
can chop the cilantro while mom dices the tomato, onion and peppers. Be sure to have the
put everything in the bowl and handle the mixing.
Serving Size: 1/2 cup
Number of Servings: 4
Per Serving
- Calories
- 35
- Carbohydrate
- 7 g
- Fat
- 0 g
- Fiber
- 1 g
- Protein
- 1 g
- Saturated Fat
- 0 g
- Sodium
- 87 mg







