Recipe Summary
Prep time:
5 mins
Cook time:
2 mins
Yield: 2 servings
This recipe is...
Soft Boiled Eggs and Toy Soldiers
2 pieces of dark rye or whole-grain bread
1/2 teaspoon organic butter
organic sea salt
2. Spread dark rye or whole grain bread with delicious organic butter and cut into thin strips (1/2" maximum). Serve in egg cups surrounded by the bread strips.
3. To eat, salt the egg slightly with organic sea salt and dunk bread "soldiers" into the egg. Serve the eggs with tiny espresso spoons to scoop out the egg white. My children often turn the egg shells upside down and say "I haven't eaten it yet!" and I come along and smack the top of the egg and it smashes into pieces!
Serving Size: 1 egg and 1 slice of toast
Number of Servings: 2
Per Serving
- Calories
- 121
- Carbohydrate
- 10 g
- Fat
- 5 g
- Fiber
- 2 g
- Protein
- 8 g
- Saturated Fat
- 1 g
- Sodium
- 468 mg







