Recipe Summary
Prep time:
10 mins
Cook time:
20 mins
Yield: 6 servings
This recipe is...
Crunchy Pork Cutlets
1/2 cup all-purpose flour
salt and pepper to taste
2 eggs beaten with 1 tablespoon water
1 cup panko (Japanese bread crumbs) or dry bread crumbs
2 tablespoons vegetable oil
tonkatsu or barbecue sauce for dipping
2. Dip each pork slice or cutlet in flour. Pat off excess flour, dip in egg and then bread crumbs, coating evenly.
3. Lightly coat a skillet with vegetable oil and place over medium-high heat. Fry cutlets in a single layer, until golden on both sides, about 2 minutes per side.
4. Drain on paper towels. Chop into slices and refrigerate until ready to serve. Serve with tonkatsu or barbecue sauce for dipping.
Serving Size: 1 cutlet, sliced
Number of Servings: 6
Per Serving
- Calories
- 253
- Carbohydrate
- 19 g
- Fat
- 9 g
- Fiber
- 0 g
- Protein
- 19 g
- Saturated Fat
- 2 g
- Sodium
- 420 mg
Try This With...
Desserts
Main Dishes
- Chinese Cabbage, Carrot and Broccoli Stir-Fry
- Warm Grilled Chicken Spinach Salad with Raspberry-Balsamic Vinaigrette







