Recipe Summary

Prep time: 15 mins
Cook time: 35 mins
Yield: 4 servings

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Rated by 7 visitors

This recipe is...

rich in fruits
lower in fat
lower in fat
lower in sodium
lower in sodium

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Harvest Apples
This recipe serves:   
1/4 cup seedless raisins
1/4 cup coarsely chopped walnuts
1/4 cup brown sugar
1/4 teaspoon ground cinnamon (optional)
dash nutmeg (optional)
4 firm, tart apples (such as Granny Smith)

Cooking Instructions
1. Preheat the oven to 350°F.

2. In a small bowl, mix the raisins, walnuts, brown sugar, cinnamon and nutmeg together.

3. Wash and core the apples using an apple corer or a small knife.

4. In a baking dish, arrange the apples with the tops up. Fill each apple with one-fourth of the raisin mixture.

5. Pour water into the baking dish to the depth of 1/2".

6. Bake for 30 to 40 minutes. Baste the apples once or twice with the cooking liquid. The apples are done when they still hold their shape and yield to a knife when pierced. Serve the apples when they are cooled slightly.

7. To warm in the microwave: Place the apple in a microwave-safe dish and microwave on low for 1 minute at a time, until warm. Caution: Parts of the apple can get very hot!

Serving Size: 1 apple

Nutritional Information
Number of Servings: 4
Per Serving
Calories 212 Carbohydrate 45 g
Fat 5 g Fiber 6 g
Protein 1 g Saturated Fat 0 g
Sodium 7 mg    


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