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Recipe Summary

Prep time: 15 mins
Cook time: 35 mins
Yield: 2 servings

Ratings & Reviews

User rating:rating

Rated by 7 visitors

This recipe is...

  • low in fat
  • rich in fruit
  • lower in sodium
 
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Harvest Apples

This recipe serves: 
Ingredients
2 tablespoons seedless raisins
2 tablespoons coarsely chopped walnuts
2 tablespoons brown sugar
dash ground cinnamon (optional)
dash nutmeg (optional)
2 firm, tart apples (such as Granny Smith)
Cooking Instructions
1. Preheat the oven to 350F.

2. In a small bowl, mix the raisins, walnuts, brown sugar, cinnamon and nutmeg together.

3. Wash and core the apples using an apple corer or a small knife.

4. In a baking dish, arrange the apples with the tops up. Fill each apple with one-fourth of the raisin mixture.

5. Pour water into the baking dish to the depth of 1/2".

6. Bake for 30 to 40 minutes. Baste the apples once or twice with the cooking liquid. The apples are done when they still hold their shape and yield to a knife when pierced. Serve the apples when they are cooled slightly.

7. To warm in the microwave: Place the apple in a microwave-safe dish and microwave on low for 1 minute at a time, until warm. Caution: Parts of the apple can get very hot!

Serving Size: 1 apple

Nutritional Information

Number of Servings: 2

Per Serving

  • Calories
  • 212
  • Carbohydrate
  • 45 g
  • Fat
  • 5 g
  • Fiber
  • 6 g
  • Protein
  • 1 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 7 mg
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