Recipe Summary
Prep time:
5 mins
Yield: 1 servings
This recipe is...
Bananalicious Smoothie
1/2 cup plain low-fat yogurt
1 small banana
honey to taste (optional)
peel the banana and measure the orange juice and yogurt.
2. Place all the ingredients in a blender. Blending should be a 
. Blend on high speed until smooth.
Serving Size: about 1 cup
Number of Servings: 1
Per Serving
- Calories
- 212
- Carbohydrate
- 40 g
- Fat
- 5 g
- Fiber
- 3 g
- Protein
- 6 g
- Saturated Fat
- 3 g
- Sodium
- 59 mg
