Recipe Summary

Prep time: 10 mins
Yield: 8 servings

Ratings & Reviews

User rating:rating

Rated by 2 visitors

This recipe is...

  • rich in dairy
  • rich in fruit
  • lower in sodium
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Cold Peach Soup with Frozen Yogurt

This recipe serves:  8
6 peaches,skinned and pitted
1/3 cup sugar
juice of half a lemon
1 pint low-fat frozen yogurt
Cooking Instructions
1. Puree the peaches in a blender. Blend in the sugar and lemon until a pleasant balance of sweetness and tartness is reached.

2. Strain, pressing with a rubber spatula to release the juices. Discard the fibrous pulp. (This can be made ahead and stored in the refrigerator for one or two days.)

3. Ladle the soup into 4 bowls. Place a scoop of frozen yogurt in each bowl.

Serving Size: about 1/2 cup soup and 1/2 cup frozen yogurt

Nutritional Information

Number of Servings: 8

Per Serving

  • Calories
  • 117
  • Carbohydrate
  • 28 g
  • Fat
  • 0 g
  • Fiber
  • 1 g
  • Protein
  • 2 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 23 mg