Recipe Summary

Prep time: 10 mins
Yield: 8 servings

Ratings & Reviews

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Rated by 2 visitors

This recipe is...

rich in fruits
rich in dairy
rich in dairy
lower in sodium
lower in sodium

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Cold Peach Soup with Frozen Yogurt
This recipe serves: 8  
6 peaches,skinned and pitted
1/3 cup sugar
juice of half a lemon
1 pint low-fat frozen yogurt

Cooking Instructions
1. Puree the peaches in a blender. Blend in the sugar and lemon until a pleasant balance of sweetness and tartness is reached.

2. Strain, pressing with a rubber spatula to release the juices. Discard the fibrous pulp. (This can be made ahead and stored in the refrigerator for one or two days.)

3. Ladle the soup into 4 bowls. Place a scoop of frozen yogurt in each bowl.

Serving Size: about 1/2 cup soup and 1/2 cup frozen yogurt

Nutritional Information
Number of Servings: 8
Per Serving
Calories 117 Carbohydrate 28 g
Fat 0 g Fiber 1 g
Protein 2 g Saturated Fat 0 g
Sodium 23 mg    


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