Recipe Summary

Prep time: 15 mins
Yield: 4 servings

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Red and Green Leaf Salad
This recipe serves: 4  

For the salad:

2 cups red leaf lettuce
2 cups green leaf lettuce
1 carrot, shredded
2 Roma tomatoes, sliced
1/2 cup raw mushrooms, sliced

For the dressing:

1 clove finely chopped garlic
1 tablespoon olive oil
2 tablespoons balsamic vinegar
1 tablespoon soy sauce
1/4 teaspoon salt
1/2 teaspoon sugar

Cooking Instructions
1. Wash the lettuce, pat dry and set aside.

2. Mix together the ingredients for the dressing in a small bowl with a whisk or in a small food processor.

3. Toss the lettuce with the dressing and transfer the salad to 4 serving plates. Garnish with shredded carrots, sliced mushrooms and tomatoes.

Serving Size: about 1 cup of salad

Nutritional Information
Number of Servings: 4
Per Serving
Calories 85 Carbohydrate 13 g
Fat 4 g Fiber 3 g
Protein 2 g Saturated Fat 0 g
Sodium 440 mg    


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