Chicken Stewed with Mushrooms and Pearl Onions

Nutrition Facts

• Serving Sizeabout 1 1/2 cups
• Calories407
• Protein50 g
• Total Carbohydrate18 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber2 g
• Sugar6 g
• Total Fat14 g
• Saturated Fat3 g
• Monounsaturated Fat6 g
• Polyunsaturated Fat4 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid3 g
• Cholesterol176 mg
• Percent Calories from Fat30 %
• Percent Calories from Protein50 %
• Percent Calories from Carbohydrate18 %

• Vitamins:
• Vitamin A379 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin1 mg
• Vitamin B3 - Niacin14 mg
• Vitamin B61 mg
• Pantothenic Acid3 mg
• Vitamin B121 mcg
• Biotin0 mcg
• Folate37 mcg
• Vitamin C14 mg
• Vitamin D1 IU
• Vitamin E2 IU
• Vitamin K0 mcg
• Iron3 mg
• Zinc5 mg
• Calcium67 mg
• Phosphorus403 mg
• Potassium745 mg
• Sodium1322 mg