Halibut with Russian Walnut and Coriander Sauce

Nutrition Facts

Serving Size 1fillet with sauce
Calories 255
Protein 30 g
Total Carbohydrate 1 g
Dietary Fiber 0 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 0 g
Total Fat 13 g
Saturated Fat 1 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 4 g
Cholesterol 45 mg
Percent Calories from Fat 50 %
Percent Calories from Protein 48 %
Percent Calories from Carbohydrate 2 %

Vitamins:
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 8 mg
Vitamin B6 0 mg
Vitamin B12 1 mcg
Biotin 7 mcg
Folate 20 mcg
Vitamin C 0 mg
Vitamin D 283 IU
Vitamin E 3 IU
Iron 1 mg
Zinc 0 mg
Calcium 71 mg
Phosphorus 325 mg
Potassium 664 mg
Sodium 149 mg
Magnesium 122 mg

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