Fall Salad with Asian Pears, Walnuts and Sherry Vinaigrette

Nutrition Facts

• Serving Size2 cups of salad with 1 tablespoon of vinaigrette
• Calories302
• Protein7 g
• Total Carbohydrate46 g
• Dietary Fiber6 g
• Soluble Fiber1 g
• Insoluble Fiber1 g
• Sugar16 g
• Total Fat11 g
• Saturated Fat3 g
• Monounsaturated Fat6 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid3 g
• Cholesterol3 mg
• Percent Calories from Fat33 %
• Percent Calories from Protein9 %
• Percent Calories from Carbohydrate58 %

• Vitamins:
• Vitamin A2743 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate56 mcg
• Vitamin C12 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc1 mg
• Calcium147 mg
• Phosphorus34 mg
• Potassium475 mg
• Sodium477 mg