Honey-Baked Ham

Nutrition Facts

Serving Size 2 slices ham with sauce
Calories 403
Protein 48 g
Total Carbohydrate 16 g
Dietary Fiber 0 g
Soluble Fiber 0 g
Sugar 14 g
Total Fat 13 g
Saturated Fat 4 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 1 g
Cholesterol 120 mg
Percent Calories from Fat 30 %
Percent Calories from Protein 48 %
Percent Calories from Carbohydrate 16 %

Vitamins:
Vitamin B1- Thiamin 2 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 9 mg
Vitamin B6 0 mg
Vitamin B12 1 mcg
Biotin 2 mcg
Folate 7 mcg
Vitamin C 48 mg
Iron 4 mg
Zinc 7 mg
Calcium 37 mg
Phosphorus 469 mg
Potassium 709 mg
Sodium 2665 mg
Magnesium 32 mg
Manganese 0 mg
Copper 0 mg
Selenium 58 mcg

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