Sweet Potato Puree with Caramelized Apples

Nutrition Facts

Serving Size 1/2 cup
Calories 244
Protein 2 g
Total Carbohydrate 55 g
Dietary Fiber 5 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 28 g
Total Fat 3 g
Saturated Fat 1 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Cholesterol 8 mg
Percent Calories from Fat 10 %
Percent Calories from Protein 4 %
Percent Calories from Carbohydrate 85 %

Vitamins:
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 1 mcg
Vitamin C 21 mg
Vitamin D 8 IU
Vitamin E 0 IU
Vitamin K 0 mcg
Iron 0 mg
Zinc 0 mg
Calcium 56 mg
Phosphorus 18 mg
Potassium 499 mg
Sodium 131 mg
Magnesium 9 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 mcg

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