Acorn Squash and Shiitake Mushroom Risotto

Nutrition Facts

• Serving Sizeabout 1/2 cup
• Serving Size0
• Calories280
• Protein11 g
• Total Carbohydrate46 g
• Dietary Fiber4 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar5 g
• Total Fat7 g
• Saturated Fat2 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol11 mg
• Percent Calories from Fat22 %
• Percent Calories from Protein15 %
• Percent Calories from Carbohydrate65 %

• Vitamins:
• Vitamin A63 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin4 mcg
• Folate7 mcg
• Vitamin C2 mg
• Vitamin D16 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc0 mg
• Calcium154 mg
• Phosphorus91 mg
• Potassium101 mg
• Sodium176 mg