Fettuccine with Swiss Chard, Garlic and Parmesan Cheese

Nutrition Facts

• Serving Sizeabout 1 1/2 cups
• Serving Size0
• Calories319
• Protein13 g
• Total Carbohydrate55 g
• Dietary Fiber6 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar3 g
• Total Fat5 g
• Saturated Fat2 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol5 mg
• Percent Calories from Fat14 %
• Percent Calories from Protein16 %
• Percent Calories from Carbohydrate69 %

• Vitamins:
• Vitamin A142 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin5 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin14 mcg
• Folate37 mcg
• Vitamin C70 mg
• Vitamin D0 IU
• Vitamin E0 IU
• Vitamin K0 mcg
• Iron0 mg
• Zinc0 mg
• Calcium0 mg
• Phosphorus0 mg
• Potassium0 mg
• Sodium259 mg